Anxiety Reset Kit

Creative Director, Product Designer, visual designer & Copywriter

I designed a series of anxiety relief worksheets that translate psychology-informed practices into clear, accessible tools for daily use. The goal was to create materials that support grounding, reflection, and cognitive reframing without increasing cognitive load for already overwhelmed users.

Approaching the project through a trauma-informed and user-centered lens, I structured content into manageable sections, established a calm visual hierarchy, and used intentional spacing and color to reduce friction. The system balances clinical credibility with warmth, ensuring the tools feel both trustworthy and approachable.

This work demonstrates my ability to turn behavioral science into thoughtful design solutions for healthcare and wellness audiences, creating materials that are empathetic, practical, and strategically structured for real-world use.